Posts

Week in fitness 01.31.21

Building a home gym

Meeting the moment

Week in fitness 01.24.21

Another ode to Rex

In pursuit of perfect

The helpers

The power of Brené Brown

Week in fitness 01.17.21

Counting macros pt. 2

Lately

The simple change that has improved my sleep

Week in fitness 01.10.21

Owning the hard work

Does it spark joy?

Week in fitness 01.03.21

New year, same me?